The Fat Bloke Diaries

 

Fat Bloke Monthly - February 2010

Fat Bloke Monthly - January 2010

Episode 65 - Say Hello, Wave Goodbye - 4 January 2010

Episode 64 - The Twelve Days of Christmas - 28 December 2009

Episode 63 - Santa Baby - 21 December 2009

Episode 62 - He Ain’t Heavy - 14 December 2009

Episode 61 - Count Your Many Blessings - 7 December 2009

Episode 60 - Strong Arm Tactics - 30 November 2009

Episode 59 - I Need a Bit of (ooh!) Shock Treatment - 23 November 2009

Episode 58 - Tell Me What You Want (What you really really want) - 16 November 2009

Episode 57 - Do it Again - 9 November 2009

Episode 56 - Spellbound - 2 November 2009

Episode 55 - Put on a Happy Face - 26 October 2009

Episode 54 - Under Cover of the Night - 19 October 2009

Episode 53 - Variations on a Theme - 12 October 2009

Episode 52 - Straight Down the Middle - 4 October 2009

Episode 51 - Somewhere in My Heart - 26 September 2009

Episode 50 - Sharp Dressed Man - 21 September 2009

Episode 49 - Misty Mountain Hop - 15 September 2009

Episode 48 - I’ve Seen All Good People - 8 September 2009

The Great Yorkshire Run - 6 September 2009

Episode 47 - The House at Pooh Corner - 31 August 2009

Episode 46 - The Apple Tree Woman - 24 August 2009

Episode 45 - Ballad of a Not Very Thin Man - 17 August 2009

Episode 44 - Ch-ch-ch-changes - 10 August 2009

Episode 43 - Four Seasons in One Day - 3 August 2009

Episode 42 - Mad Dogs and Englishmen - 27 July 2009

Episode 41 - Time is tight - 20 July 2009

Episode 40 - Take it to the Limit - 13 July 2009

Episode 39 - Art For Art’s Sake - 6 July 2009

Episode 38 - Step in Time - 29 June 2009

Episode 37 - Head Over Heels - 22 June 2009

Episode 36 - In Praise of Learning - 15 June 2009

Episode 35 - Strange Things Happen - 8 June 2009

Episode 34 - Blame it on the Weatherman - 3 June 2009

Episode 33 - Too Hot to Trot - 1 June 2009

Episode 32 - Flying High Again - 20 May 2009

Episode 31 - Catch Me If You Can - 11 May 2009

Episode 30 - Keep On Keeping On - 4 May 2009

Episode 29 - In at the Deep End - 27 April 2009

Episode 28 - Bend it Like Maya - 20 April 2009

Episode 27 - All Fall Down - 13 April 2009

Episode 26 - Mean Streets - 6 April 2009

Episode 25 - Reviewing the Situation - 30 March 2009

Episode 24 - You’ll Always Find me In the Kitchen at Parties- 23 March 2009

Episode 23 - The Incredulousness of the Very Short Distance Runner - 16 March 2009

Episode 22 - Country House - 9 March 2009

Episode 21 - Enter Sandman - 2 March 2009

Episode 20 - I Love You, Miss Robot - 23 February 2009

Episode 19 - It’s Sinful - 16 February 2009

Episode 18 - Slip Slidin’ Away - 9 February 2009

Episode 17 - Run, Run Away - 2 February 2009

Episode 16 - London Calling - 26 January 2009

Episode 15 - Celebration - 19 January 2009

Episode 14 - Stepping Out - 12 January 2009

Episode 13 - Putting My Foot In It - 5 January 2009

Episode 12 - That Was the Year That Was - 29 December 2008

Episode 11 - A Merry Little Christmas - 22 December 2008

Episode 10 - The Dreaded Munchies - 15 December 2008

Episode 9 - Reasonings - 8 December 2008

Episode 8 - Power Up! - 1 December 2008

Episode 7 - Progress, and the Lack Thereof - 24 November 2008

Episode 6 - Quicksand - 17 November 2008

Episode 5 - Little Victories - 10 November 2008

Episode 4 - The Rhythm Method - 3 November 2008

Episode 3 - A Heady Brew - 28 October 2008

Episode 2 - Heartbeeps - 18 October 2008

Episode 1 - A Single Step - 11 October 2008

I’m Shaun, and for too long I’ve been a fat bloke.

It’s time to do something about it.

 

This weekly diary records my journey from fatness to... well if not fitness hopefully being a little slimmer at least.

 

I recently ran my first (but not only) 10km run, raising funds for the British Heart Foundation. Details are in the diaries, or you can find out more via the ‘sponsor me’ button or at

www.justgiving.com/shaunfinnie  

 

It’s still not too late to consider donating, thanks.

Shaun Finnie is the author of ‘The Disneylands That Never Were’

  E-mail me at shaun.finnie@sky.com